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The Coastal Ocean is a derivative of the Encyclopedia of Ocean Sciences, 2nd Edition, and serves as an important reference on coastal oceanography in one convenient and accessible source. Its selection of articles provides current knowledge and expertise in the areas of: Rivers, estuaries and fjords; Salt marshes, lagoons, beaches and rocky shores; Corals and reefs; Groundwater seepage; Ice and permafrost; Waves, tides, surges, tsunami and seiches; Topography and sea level; Plankton and benthos; Management, mariculture and fisheries; Pollution; Sediments, slides, slumps and cycling; Circulation and models; Remote sensing by acoustics, aircraft and satellites; and rigs, structures and shipping. The Coastal Ocean serves as an ideal reference for topical research.
How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Ocean Dreaming colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process.
In this book there are 50 illustrations inspired by the Ocean. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.
Being caretakers of the Earth is more important today than ever before, andOcean Friends brings that message to life for children, with simple, concise language and enjoyable prose.
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